Comments on: 10 Tips For Getting Enough Sleep http://dream-psychic.com/dream-articles/10-tips-for-getting-enough-sleep Just another WordPress weblog Wed, 07 Jan 2009 01:08:21 +0000 http://wordpress.org/?v=2.7 hourly 1 By: William http://dream-psychic.com/dream-articles/10-tips-for-getting-enough-sleep/comment-page-1#comment-78 William Mon, 08 Dec 2008 00:05:27 +0000 http://dream-psychic.com/dream-meanings-a/10-tips-for-getting-enough-sleep#comment-78 Arlene, there are many many reasons why this could be happening and without more information it would be difficult to give good advice. Common reasons for this include insufficient exercise, stress or depression. You may also want to check with a doctor as you could have a physical problem like sleep apnea or you may need a different mattress. I know this isn't very helpful advice but if you give us more information we would be happy to help more. Arlene, there are many many reasons why this could be happening and without more information it would be difficult to give good advice. Common reasons for this include insufficient exercise, stress or depression. You may also want to check with a doctor as you could have a physical problem like sleep apnea or you may need a different mattress.

I know this isn’t very helpful advice but if you give us more information we would be happy to help more.

]]> By: arlene V http://dream-psychic.com/dream-articles/10-tips-for-getting-enough-sleep/comment-page-1#comment-77 arlene V Wed, 24 Sep 2008 16:43:10 +0000 http://dream-psychic.com/dream-meanings-a/10-tips-for-getting-enough-sleep#comment-77 I wake up constanly during the night but go right back to sleep whY? I wake up constanly during the night but go right back to sleep whY?

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